Tried to do "Fran" today for the first time.
Sucked!
21 - 15 - 9 reps for time.
Thrusters with 50# kettle bells instead of barbell and pull-ups.
We did it in about 11:30. No video this time as it would have been painful to watch.
Crazy to think people can do this in only a few minutes.
I feel old.
http://www.crossfit.com/cf-info/excercise.html#Girls
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